A woman’s vagina changes over the course of her life, often in response to hormone changes through puberty, pregnancy, breastfeeding and the menopause, as well as...
There are a few unique things to consider when it comes to exercising during and after the menopause. Our fitness ambassador, Ellie Baker, outlines the...
Menopause is the period in a woman’s life when menstruation ceases. In normal cases this usually occurs after the age of 45. During this time ovarian...
Almost all women going through menopause will get some menopause symptoms, however in 50% of women menopause symptoms are severe enough to affect quality of...