Dr Claire Phipps, GP and advanced menopause specialist at London Gynaecology, helped with the Indy100 article on PMDD. What do we know about PMDD? PMDD stands for...

Today is Walk to Work Day. If you can, why not take this opportunity to put on some trainers and try your commute on foot....

Keen to start exercising but not sure where to start? We’ve got your back! We asked our fitness ambassador, Ellie Baker, for some exercise tips...