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Pregnancy Nutritional Consultation

Nutritional advice to help pregnant women support themselves and

their growing baby during pregnancy.

Who is it for?

  • Pregnant ladies who want nutritional advice to understand how best to support themselves and their growing baby during pregnancy.

What does it include?

  • A 45 min consultation with a nutritional therapist
  • A detailed pre consultation health questionnaire and a 3-day food diary, to ensure an optimal pictue of your current health status, diet and lifestyle prior to your consultation.
  • A personalized and evidence-based nutrition and lifestyle programme ccovering:
    • Food aversions and craving
    • Key nutrients for baby development
    • Nutritional advice on how to support an existing health condition during pregnancy
    • Nutritional advice to support pregnancy symptoms eg morning sickness, tiredness and lack of energy
    • Recommended supplements
  • Comprehensive report
  • Direct access for any urgent health concerns

 

The following can be added at an additional cost:

      • Supplement recommendations – please check with Laura
      • Blood tests
      • Functional tests if your nutritionist feels these could be beneficial, perhaps to assess if you’re deficient in any vitamins and minerals.

COSTS

  • £150 Consultation
  • £105 Follow Up Consultation