Nutritionist shares food tips to manage endometriosis symptoms

By Prabhmeet | March 10, 2023

Can certain foods help lessen the pain and other discomforts that women with endometriosis feel? It’s Endometriosis Awareness Month and nutritionist Laura Southern shares how dietary support can help manage endometriosis symptoms and improve overall health. Nutritional therapy for endometriosis support is multidisciplinary. There are some key areas of dietary focus: Reducing inflammation, Supporting nutrient…

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Veganism During Pregnancy

By Prabhmeet | May 9, 2019

London Gynaecology’s nutritional therapist, Laura Southern, discusses whether veganism can be safe and healthy during pregnancy. Whether a vegan diet is problematic in pregnancy depends on how good the vegan diet is. I give a nutritional consultation to all the pregnant women who are on London Gynaecology’s Early Pregnancy Package, and the vast majority of…

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