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9 Results for “nutrition”
21st August 2018

Eating Well During Menopause

Almost all women going through menopause will get some menopause symptoms, however in 50% of women menopause symptoms are severe enough to affect quality of...

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22nd March 2018

Postpartum and Breastfeeding Nutrition

Nutritional Therapist Laura Southern shares tips for achieving a healthy breast milk supply, and which foods are particularly important to be consuming postpartum. How do I...

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Diagnosing and Managing Endometriosis
22nd February 2018

Diagnosing and Managing Endometriosis

Endometriosis affects 10% of women in the UK, yet very few women know what it is. Consultant Gynaecologist Mr Pisal and Nutritional Therapist Laura Southern,...

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The Importance of a Healthy BMI When Trying for a Baby
7th February 2018

The Importance of a Healthy BMI When Trying for a Baby

Extra weight can upset the balance of hormones that affect fertility, such as oestrogen and insulin. Mr Pisal talks to Slimming World Magazine about the...

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3rd October 2017

Sugar, Not So Sweet For Expectant & New Mums

London Gynaecology’s nutritional therapist Laura Southern, talks to Gurgle magazine about the harmful effects of sugar and why it’s important to limit its intake during...

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HPV Immunity Boosting Soup
18th July 2017

HPV Immunity Boosting Soup

In most cases HPV is naturally fought off by the body’s own immunity, so it’s important to support your immune system if trying to rid...

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Our HPV Immunity Smoothie
5th July 2017

Our HPV Immunity Smoothie

Human Papilloma Virus (HPV) is a very common infection; 75-80% women (and men) get it at some stage in life. It usually produces no symptoms...

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16th March 2017

Avoiding Foods During Pregnancy

Pregnancy is a very special time and there is a lot of information to take in.  In a recent post we discussed the what to...

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Pregnancy:  Getting The Right Nutrition
9th March 2017

Pregnancy: Getting The Right Nutrition

We often see women in early stages pregnancy, sometimes when they have just discovered they are pregnant and whilst it’s a very exciting time, there...

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