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Chis seeds, Chia Seeds: Laura Southern reveals everything you need to know
14th January 2020

Chia Seeds: Laura Southern reveals everything you need to know

Nutritional Therapist Laura Southern at London Gynaecology reveals everything you need to know about Chia seeds and why you should be sprinkling them onto your food.  Laura reveals their health benefits, from how they can help if you’re prone to constipation and irregular bowels to hormone issues.

You can read the full article in Women’s Health here.

 

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